As a part of this blog, we are going to feature people with inspirational stories that we want to share with our readers. Our first inspirational story, brought to you in interview fashion, features Linda Smith (Director of Duke IM Educational Programs) and Kathy Mackintosh (Certified Integrative Health Coach and Duke IM instructor). The video interview delves into the health behavior changes that Kathy put into place and led to her successful weight loss of 100 lbs. Kathy also briefly explains how becoming an Integrative Health Coach has helped her to reach others though a combination of education and coaching. We hope you enjoy the video and continue join us for upcoming inspirational stories.
Lisa Burbage enrolled in Duke Health & Well-Being Coach Training while navigating a career transition. She knew she wanted her next professional chapter to focus on helping people improve their health. Still, she also wanted the skills, credibility, and evidence-based approach needed to make a meaningful impact. ...
READ MOREChoosing the right health and well-being coaching program is a deeply personal decision—especially when it’s tied to one’s journey of healing and growth. As a cancer survivor and now a health and wellness coach supporting cancer patients, Ed Jones wanted the best training to serve his clients with expertise and ...
READ MOREIn the rush of deadlines and meetings, kindness can often be overlooked. However, research shows that workplace kindness is crucial for employee well-being. Regular acts of kindness enhance morale, reduce stress, and foster collaboration and productivity. Here are five ways kindness can improve well-being at work.
